James G.

James G. Headshot.jpg

“Accountability was my major roadblock and you find the balance to both push and educate me.”

I’ve been working with personal trainers for over 8 years. During that time, I often found myself either injured, self-sabotaging, or doing program I didn’t enjoy. This often resulted in regaining my weight back or injured.

Therefore, it was important to me to find a trainer who can get me results without injuring myself while educating me so I can sustain my results afterwards.

I’ve originally wanted to work with Mack after watching him workout. Mack originally started as my trainer, yet evolved into my fitness mentor and given me the necessary guidance and support for me to say I’m the most healthy and happy I have been in 33 years.

Since working with Mack, I have:

  1. Found a sense of power within the gym

  2. I’ve made working out into a habit, not a hobby

  3. I’m back to dating which I was held back by both self-confidence and confidence in my body aesthetics.

  4. I’m focusing less on the “now” yet excited what I’m going to achieve

  5. Found a friend that can make me into a better version of myself.

I’m the most healthy and happy I’ve been in 33 years.”

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Rachel G.