CLIENT RESULTS
Real people. Real results.
Busy professionals, dads, and athletes who built a body they could keep, without extreme diets or living in the gym.
FEATURED STORY
125 LBS
LOST · BEN L., PRODUCT MANAGER
“So far, I’ve lost 125 pounds and managed to retain quite a bit of muscle… I was super surprised that the changes weren’t just physical. I was more confident speaking up in meetings, and I’ve really accelerated at work.”
CAREERS, KIDS, ZERO MARGIN FOR ERROR
Guys like you.
20 LBS LOST, PLUS A TON OF MUSCLE
“Before working with Mack, I was in the worst shape of my life… I’ve lost 20lbs on the scale and gained a ton of muscle while setting numerous PRs within the gym.”
Nick D. · Lawyer & father6% BODY FAT LOST, HAPPY HOURS KEPT
“Since working with Mack, I’ve lost 6% of my body fat while still enjoying going to happy hours and eating out.”
Zack K.15 LBS LOST, FIRST 5K RUN
“Since working with Mack, I’ve ran my first 5K in under 35 minutes, lost 15 pounds, and become stronger than I thought possible. Now, I’m not ashamed to take my shirt off in public any more!”
Sid G.HEALTHIEST AND HAPPIEST IN 33 YEARS
“Accountability was my major roadblock and you found the balance to both push me and educate me. Mack originally started as my trainer, yet evolved into my fitness mentor.”
James G.CONFIDENCE BACK, IN AND OUT OF THE GYM
“Since working with Mack, I’ve regained my self-confidence, both inside and outside the gym. I feel more confident and I enjoy doing stuff which used to scare me…”
Pradeep C.MORE CLIENT WINS
Results across the board.
MARATHON PR
“I was able to recover from the Paris Marathon and I was able to set another marathon Personal record less than 3 months later!”
Olu F.COMPLETE BEGINNER TO STRONG
“Being a complete newbie, Mack was able to teach me proper techniques by starting small and building up to more intense exercises… I’m so much stronger and healthier than I thought I could be!”
Rachel G.CONFIDENT AT TENNIS AND WORK
“Not only am I more confident inside the gym, but in life (at tennis and work) in general!”
Brooke G.YOUR TURN
Be the next result on this page.
Apply for a free coaching call. We’ll talk about your goals, your biggest obstacles, and whether coaching is the right fit for you.