Does This Seem Familiar? Even A Little?
There goes the alarm. You quickly hop out of bed, grab your cup of coffee, and head to gym. On arrival, you head to free weight area, grab a set of DB’s and somehow managed to get a workout in without much of a plan. But your knee is aching as you limp to shower, clean up, and head to mirror to get ready for the day.
You see your reflection in the mirror and begin to ask yourself. “Why do I do this to myself? Why can’t I make any progress? Where are the changes?”
Transforming body and your life is difficult.
You want to look into the mirror and see something more than an “average” body staring back after busting your ass within the gym.
You want to feel great about taking your shirt off at the beach again.
And you want to feel at home in your own skin every day.
That’s how you’ll win at work and in life. And you like to win. That’s how people keep score.
You want people to say: “You look great. What have you been doing.” That hasn’t happened in a while.
And you know what? You’re right. it’s completely normal to want to look good naked. Who doesn’t want to look into the mirror and see a stronger, and leaner version of them self?